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Health Benefits

Barefoot running strengthens arch progressBesides feeling awesome, there are lots of health benefits to going barefoot. Studies show that those who habitually go barefoot have healthier feet! Not only that, but going barefoot helps improve posture and reduces stress on knees and the lower back.

Starting Out

Barefoot in the yardIf you’re considering going barefoot, why not give it a try? Follow these tips when starting out.

Myths

Think it’s illegal to drive barefoot? Or that you can easily catch diseases? Read about barefoot myths.

FAQ

Have a question? Hopefully the FAQ page will answer it. If not, email us!